Nourish by Well Traveller

As part of the Wellness wander festival, join us at the stunning UKARIA Cultural Centre for an intimate chat with successful Tassie author, TV host, chef and ‘Gourmet Farmer’ Matthew Evans. Matt will take nourish seekers through the cycle of farming, growing, soil and eating in a practical and inspiring way, and chat about his new book Milk.

Local biodynamic farm and vineyard Ngeringa’s holistic health coach and cellar door manager, Erica Rushbrook, will give some tips on mindful eating and the benefits of organic wholefoods. Then there’s a mood-boosting cooking demonstration by Malissa Fedele, recent MasterChef contestant, and a scrumptious afternoon tea.

Enjoy a gentle breathing exercise to calm your body before Cherie Hutchinson, Jurlique Farm Manager, shares her wisdom about biodynamic farming and the health and beauty benefits of botanicals.

Guests also receive a take-home gift valued at over $150.